Tossgreen Menu (Update 2025)

Welcome to Tossgreen, Jacksonville's go-to destination for fresh, vibrant salads and wholesome warm bowls. Nestled at 76 S Laura St, this restaurant offers a wide range of healthy choices that cater to both salad lovers and rice bowl enthusiasts. Each dish is crafted to perfection with high-quality ingredients, ensuring a burst of flavor in every bite.

  • Signature Bowls: Indulge in offerings like the Mediterranean bowl, bursting with falafel, roasted chickpeas, and lemon tahini vinaigrette, or savor the Tikka Tango featuring succulent tikka chicken and creamy sauce.
  • Flavorful Salads: For a lighter option, try the Ancient Greek salad, filled with fresh vegetables, kalamata olives, and feta cheese, drizzled with lemon tahini.
  • Customizable Experience: Tossgreen also enables you to build your own bowl or salad, with numerous toppings and dressings available, ensuring a personal touch to your meal.

Perfect for a health-conscious lunch, Tossgreen is a delightful oasis where flavor meets nutrition!

Warm Bowls Burritos

EMPEROR 610 cal.

Ancho Chili Chicken, Black Beans, Pico de Gallo, Roasted Onions, Roasted Corn, Cheddar Cheese, Brown Rice, RomaineFRESH AVOCADO VINAIGRETTE 55 cal.& HOT SALSA 15 cal.

$14.99

RANCHERO 520 cal.

Umami Chicken, Cheddar Cheese, Roasted Broccoli, Pico de Gallo, Tortilla Crunches, Brown Rice, RomaineJALAPEO RANCH 90 cal.

$14.99

SOUTHERN HEAT 630 cal.

Ancho Chili Chicken, Black Beans, Roasted Mushrooms, Roasted Corn, Pico de Gallo, Cheddar Cheese, Brown Rice, RomaineSMOKY CHIPOTLE ANCHO VINAIGRETTE 55 cal. & SOUR CREAM 15 cal.

$14.99

CLASSIC VEGETARIAN 650 cal.

Avocado, Black Beans, Roasted Corn, Pico de Gallo, Roasted Onions, Tortilla Crunches, Cheddar Cheese, Brown Rice, RomaineHOT SALSA 25 cal.

$13.99

MUMBAI MAGIC 530 cal.

Chana Masala (Chole), Basmati Rice, Cilantro, pico d gallo, red onion and Naan Bread

$12.99

MEDITERRANEAN 740 cal.

Falafel, Pico De Gallo, Cucumber, Roasted Chickpeas, Kalamata Olives, Feta Cheese, Pita Chips, Basmati White Rice, RomaineLEMON TAHINI VINAIGRETTE 90 cal.

$14.99

ASIAN BOWL 370 cal.

Roasted Tofu, Basmati White Rice, Quinoa, Roasted Sweet Potatoes, Scallions, Carrots, Crunchy Peanuts, Sesame Seeds, Power GreensLIME CILANTRO VINAIGRETTE 65 cal.& CARROT CHILI VINAIGRETTE 65 cal.

$14.99

HIGH PROTEIN 660 cal.

Umami Chicken, Black Bean, Avocado, Pico De Gallo, Roasted Onions, Cheddar Cheese, Brown Rice, Power Greens, RomaineFRESH AVOCADO VINAIGRETTE 110 cal.

$15.99

BOMBAY BAY 630 cal.

Roasted Shrimp, Creamy Tomato Sauce, Basmati White Rice, Pico d Gallo, red onion,Cilantro, and Naan Bread

$13.99

SHRIMP BOWL 670 cal.

Roasted Shrimp, Brown Rice, Black Bean, Pico De Gallo, Roasted Corn, Romaine, Sesame SeedsFRESH AVOCADO VINAIGRETTE 55 cal. & CARROT CHILI VINAIGRETTE 65 cal.

$14.99

TIKKA TANGO 640 cal.

Tikka Chicken, Creamy Tikka Sauce, Basmati White Rice, Pico d Gallo, red onion ,Cilantro, and Naan Bread

$12.99

VEGGIE TANDOOR 620 cal.

Roasted Tofu, Creamy Tikka Sauce, Basmati White Rice, pico d gallo, red onion, Cilantro, and Naan Bread

$12.99

SONORAN 670 cal.

Ancho Chili Chicken, Cheddar Cheese, Roasted Broccoli, Roasted Corn, Roasted Onions, Tortilla Crunches, Brown Rice, RomainePOBLAO RANCH 100 cal.

$14.99

Extra Chicken

$3.99

Add Avocado

$2.99

Extra Topping

$1.25

EL JEFE 710 cal.

Ancho Chili Chicken, Black Beans, Pickled Onion, Pico de Gallo,Spinach, Cheddar CheeseSMOKY CHIPOTLE ANCHO VINAIGRETTE 120 cal.

$14.49

SOUTHWEST SIZZLE 630 cal.

Umami Chicken, Pico De Gallo, Warm Mushrooms, Brown Rice, Roasted Onion, Pickled Jalapeno, Cheddar CheeseJALAPEO RANCH 90 cal.

$14.49

VEGGIE FIESTA 760 cal.

Brown Rice, Black Beans, Pico de Gallo, Roasted Corn, Roasted Onion, Fresh Jalapeno, Spinach, Cheddar CheeseHOT SALSA 50 cal.

$14.49

CRUNCHY HEX WRAPS

Salads Wraps

ORIGINAL TEX-MEX 570 cal.

Ancho Chili Chicken, Black Beans, Roasted Corn, Pico de Gallo, Cheddar Cheese, Tortilla Crunches, RomaineTEX-MEX RANCH 100 cal.

$15.99

CHICKEN CAESAR 370 cal.

Umami Chicken, Shaved Parmesan, Croutons, RomaineCLASSIC CAESAR 160 cal.

$14.99

CLASSIC COBB 560 cal.

Umami Chicken, Hard Boiled Egg, Avocado, Pico De Gallo, Cheddar Cheese, RomainePOBLANO RANCH 100 cal.

$15.99

THAI TWIST 380 cal.

Roasted Tofu, Quinoa, Scallions, Cucumbers, Carrots, Roasted Sweet Potatoes, Crunchy Peanuts, Sesame Seeds, Power Greens, RomaineLIME CILANTRO VINAIGRETTE 65 cal.& CARROT CHILI VINAIGRETTE 65 cal.

$14.99

KEY-VOCADO 620 cal.

Umami Chicken, Avocado, Quinoa, Hard Boiled Egg, Pico De Gallo, Cucumber, Cheddar Cheese, SpinachFRESH AVOCADO VINAIGRETTE 110 cal.

$15.99

WILD SHRIMP 150 cal.

Roasted Shrimp, Pico De Gallo, Pickled Vegetables, Cucumbers, Romaine, Power GreensLIME CILANTRO VINAIGRETTE 130 cal.

$15.99

ANCIENT GREEK 700 cal.

Falafel, Hot Chickpeas, Pico De Gallo, Cucumber, Kalamata Olives, Pickled Onions, Feta Cheese, Pita Chips, Romaine, Power GreensLEMON TAHINI VINAIGRETTE 90 Cal.

$14.99

BOLLY BLISS 310 cal.

Tikka Chicken, Pico de Gallo, Cucumbers, Cheddar Cheese, Red Onion, RomaineCILANTRO JALAPENO 30 Cal.

$15.99

ANCHO CHICKEN, CHOICE OF RICE, CHEDDAR CHEESE & 1 DRESSING

$8.99

UMAMI CHICKEN, CHOICE OF RICE, CHEDDAR CHEESE & 1 DRESSING

$8.99

CHOICE OF RICE, BLACK BEANS, CHEDDAR CHEESE & 1 DRESSING

$6.99

ROASTED TOFU, BASMATI RICE & 1 DRESSING

$7.99

SIDE OF CHANA MASALA (CHOLE)

$6.99

SIDE OF TIKKA MSALA (CREAMY TOMATO SAUCE)

$6.99

NAAN 380 cal. ( One Whole Naan)

$2.99

CHOICE OF RICE ( Cilanro Brown Rice or Basmati White Rice)

$3.99

Small Plates

Extras Beverages

HOUSE MADE MANGO LEMONADE (made with fresh lemons)

$3.29

Freshly Baked Cookie( The Big Artisan Cookie)

$4.99

Assorted Chips

$2.49

Perrier Sparkling Water

$3.99

Bottled Water

$2.99

Bai assorted flavors

$3.99

COKE (CAN)

$1.99

DIET COKE (CAN)

$1.99

SPRITE (CAN)

$1.99

UMAMI CHICKEN 220 cal.

$6.99

SPICY ANCHO CHILI CHICKEN 300 cal.

$6.99

TIKKA CHICKEN 160 cal

$6.99

TOFU 120 cal

$5.99

FALAFEL 520 cal.

$5.99

HOT CHICKPEAS 350 cal.

$6.99

PROTEIN ONLY